Balanced Batch

A simple, filling meal made with tender chicken, colorful vegetables, and fluffy rice. This easy recipe is perfect for a satisfying weeknight dinner.

Ingredients

• 1 lb boneless, skinless chicken breast
• 2 cups cooked brown rice
• 1 cup broccoli
• 1 cup bell peppers
• 1 cup zucchini
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• ½ teaspoon salt
• ¼ teaspoon black pepper

Instructions

1. Cook the brown rice according to the package directions.
2. Cut the chicken into bite-sized pieces and season with garlic powder, salt, and pepper.
3. Heat olive oil in a large skillet over medium heat.
4. Cook the chicken until it reaches 165°F and is no longer pink inside.
5. Add the broccoli, bell peppers, and zucchini. Cook until the vegetables are tender-crisp.
6. Divide the cooked rice between bowls.
7. Top with the chicken and vegetables.
8. Serve warm.